Spiritus Animus is a powerful Guided breathwork Meditation CD that propels you to the depth of your being. The tempo of the music leads you on an exploration of the inner landscape to discover the hidden truth of your being.

The literal translation of Spiritus Animus means Breath of Courage. Conscious breathing breathwork is a powerful ally in creating your ideal life. The breath is a metaphor for how you live your life. A free, open, flowing breath represents a person who is in the flow of life, receiving and open to all good. A shallow, constricted, restricted breath represents a person who is limiting the good that comes to them through resistance, limiting thoughts, beliefs and attitudes.

It takes courage to take responsibility for your life. It takes courage to own that we are the creator of our life experience. This CD can support you in unlocking the hidden power to clear limitation and open you to creating the life you dream of.

Spiritus Animus is a fully guided, one hour breath session. We explain the power of a connected breath, set sacred space with invocations, guide you in the process of Transformational Breathing, give you affirmations, lead you with sound and movement, and support you in the perfect breathing session.

The original music by the accomplished artist, Mark Watson, is magnificent and inspiring and captures the power of the breath to move energy through the chakras. The CD is a recommended for aspiring meditators, healing practitioners, yoga enthusiasts and anyone who wishes to improve their health and their life and/or tap into their divine nature. This CD is a MUST for experienced as well as novice breathwork practitioners who desire to deepen their practice.

By Dave and Pat Krajovic, Founders Global Breath Institute and BodyWorks Healing Center
Senior Trainers, Transformational Breath Foundation
Plymouth, Michigan